12/27/2017

6 min AMRAP
8 cals AAB
8 Parallette Push Ups

4 min rest

6 min AMRAP
Unbroken complex:
3 Hang Power Cleans 155/105
3 Sh 2 OH
(No resting between reps, must do all 6 reps before putting bar down)

4 min rest

6 min AMRAP
25 DU
​8 TTB