12/22/2016

12/21/2016

Deadlift 10-10-10

Team Of 3
5 rounds
1 min Front Squats 135/95
1 min Assault Bike
1 min rest

1 partner at each station, will do each station 5 times

2 Comments

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12/25/2016 05:26:05 am

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12/25/2016 12:33:30 pm

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workout of the day

12/22/2016

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