WHITE TAIL CROSSFIT
  • Home
  • Get Started
    • Crossfit coaches
  • Nutrition
    • Nutrition Initial Consult
    • Nutrition In-Person Meeting
    • Nutrition In-Person Meeting
  • Schedule & Pricing
  • Events
  • WOD
  • Contact Us
    • Community WOD
    • No Sweat Intro
    • Experienced Athlete
  • Partners

workout of the day

10/27/2017

10/26/2017

0 Comments

 
Picture
Definitely not “Fran”
Or
21-15-9
thrusters 95/65
pull ups

15 mins to work up to a heavy
squat clean + front squat + front squat
​
0 Comments



Leave a Reply.

Picture

GET STARTED
SCHEDULE & PRICING
WODS
​CONTACT US

Picture
Picture
Picture

© COPYRIGHT 2018. WHITE TAIL CROSSFIT.
  • Home
  • Get Started
    • Crossfit coaches
  • Nutrition
    • Nutrition Initial Consult
    • Nutrition In-Person Meeting
    • Nutrition In-Person Meeting
  • Schedule & Pricing
  • Events
  • WOD
  • Contact Us
    • Community WOD
    • No Sweat Intro
    • Experienced Athlete
  • Partners