09/02/2016

E:90 sec for 6 rounds
3 deadlift, 3 hang cleans

3 min AMRAP
20 DU
5 Front Squat 135/95

2 min rest

3 min amrap
20 DU
3 Front Squats 185/125

2 min rest

3 min amrap
20 DU
1 Front Squat 225/155