08/02/2018

REMINDER: we’ll be giving free samples of Driven Nutrition preworkout, aminos, and protein in every class. Bring a water bottle or blender bottle, or we’ll funnel it into a water bottle for you!

Teams of 3
15 rope climbs
45 box jumps 30/24
90 cals AAB
10 rope climbs
30 box jumps
60 cals AAB
5 rope climbs
15 box jumps
30 cals AAB

**3 males = 90/60/30 cals
**2M/1F = 80/54/27 cals
**1M/2F = 70/48/24 cals
**3 females = 60/42/21 cals

​35 Min cap