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workout of the day

07/13/2017

7/12/2017

1 Comment

 
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1x ME UB Front Squats 135/95

"Cindy"
20 min AMRAP
5 pull ups
10 push ups
​15 air squats
1 Comment
internet marketing link
7/16/2017 03:11:30 pm

This was not just great in fact this was really perfect your talent in writing was great.

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  • Home
  • Get Started
    • Crossfit coaches
  • Nutrition
    • Nutrition Initial Consult
    • Nutrition In-Person Meeting
    • Nutrition In-Person Meeting
  • Schedule & Pricing
  • Events
  • WOD
  • Contact Us
    • Community WOD
    • No Sweat Intro
    • Experienced Athlete
  • Partners