Weighted Pull Up 3-3-3-3-3
3 rounds 5 min AMRAP 10 KB Step Ups 24/20 53/35 10 KB Deadlifts 10 TTB 1 min rest
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Weighted Pull Up 3-3-3-3-3
3 rounds 5 min AMRAP 10 KB Step Ups 24/20 53/35 10 KB Deadlifts 10 TTB 1 min rest
0 Comments
Leave a Reply. |
|