Good Mornings 10-10-10-10
8 min Amrap 10 Barbell Front Rack Lunges 75/55 20 Flutter Kicks (L+R = 1 rep) Rx+ = Overhead Lunges buy out: Jane Fonda Complex
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Good Mornings 10-10-10-10
8 min Amrap 10 Barbell Front Rack Lunges 75/55 20 Flutter Kicks (L+R = 1 rep) Rx+ = Overhead Lunges buy out: Jane Fonda Complex
0 Comments
Leave a Reply. |
|