WHITE TAIL CROSSFIT
  • Home
  • Get Started
    • Crossfit coaches
  • Nutrition
    • Nutrition Initial Consult
    • Nutrition In-Person Meeting
    • Nutrition In-Person Meeting
  • Schedule & Pricing
  • Events
  • WOD
  • Contact Us
    • Community WOD
    • No Sweat Intro
    • Experienced Athlete
  • Partners

workout of the day

06/07/2016

6/6/2016

0 Comments

 
Picture
Push Press 3-3-3-3-3

​"Jerk Snatcher"
20 Clean and Jerk 135/95
20 Snatch 135/95
8 min cap

Buy Out: 100 sit ups for time
0 Comments



Leave a Reply.
Picture
GET STARTED
SCHEDULE & PRICING
WODS
​CONTACT US
Picture
Picture
Picture
© COPYRIGHT 2018. WHITE TAIL CROSSFIT.
  • Home
  • Get Started
    • Crossfit coaches
  • Nutrition
    • Nutrition Initial Consult
    • Nutrition In-Person Meeting
    • Nutrition In-Person Meeting
  • Schedule & Pricing
  • Events
  • WOD
  • Contact Us
    • Community WOD
    • No Sweat Intro
    • Experienced Athlete
  • Partners