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workout of the day

04/19/2018

4/18/2019

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Front Squat 5-5-3-3-1-1-1

E5MOTM x 3
400m run
ME UB Front Squat @50% 1RM
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© COPYRIGHT 2018. WHITE TAIL CROSSFIT.
  • Home
  • Get Started
    • Crossfit coaches
  • Nutrition
    • Nutrition Initial Consult
    • Nutrition In-Person Meeting
    • Nutrition In-Person Meeting
  • Schedule & Pricing
  • Events
  • WOD
  • Contact Us
    • Community WOD
    • No Sweat Intro
    • Experienced Athlete
  • Partners