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workout of the day

04/18/2019

4/17/2019

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EMOTM 10
5-10 V Ups

20 Hang Cleans 155/105
100 DU
20 Hang Cleans

rx+ = 185/125

buy out: 3 chances at ME UB DU
OR
DU practice
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  • Home
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    • Community WOD
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