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workout of the day

04/15/2015

4/14/2015

1 Comment

 
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E2MOM

5 Squat Snatch

3 rounds

200m run

30 KB American 53/35

200m KB Farmer Carry 53/35

1 Comment
Rebecca Johnson
4/21/2015 03:34:00 am

Hey, Alice, your partner's going crooked.

Reply



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  • Home
  • Get Started
    • Crossfit coaches
  • Nutrition
    • Nutrition Initial Consult
    • Nutrition In-Person Meeting
    • Nutrition In-Person Meeting
  • Schedule & Pricing
  • Events
  • WOD
  • Contact Us
    • Community WOD
    • No Sweat Intro
    • Experienced Athlete
  • Partners