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workout of the day

03/11/2019

3/10/2019

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EMOTM 10
3 T&G Power Cleans

12 Min AMRAP
8 Pull Ups
8 V Ups
8 burpees
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  • Home
  • Get Started
    • Crossfit coaches
  • Nutrition
  • Schedule & Pricing
  • Events
  • WOD
  • Contact Us
    • Community WOD
    • No Sweat Intro
    • Experienced Athlete
  • Partners