03/04/2016

16.2

On a running clock, you have 4 minutes to complete each round. If you do, you get an additional 4 minutes added on to the clock. This continues until you either don't finish the movements in the allotted time, or you make it through 5 full rounds.

Rx
Round 1
25 TTB
50 DU
15 Squat Cleans 135/85

Round 2
25 TTB
50 DU
13 Squat Cleans 185/115

Round 3
25 TTB
50 DU
11 Squat Cleans 225/145

Round 4
25 TTB
50 DU
9 Squat Cleans 275/175

Round 5
25 TTB
50 DU
7 Squat Cleans 315/205

All scales are in picture above